Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes – PDF

EBOOK DETAILS

Authors: Aaron Day
File Size: 84 MB
Format: PDF / EPUB
Paperback: 176 pages
Publisher: DK Publishing
Language: English
Year : 2019
ISBN-10: 1465490086
ISBN-13: 9781465497611

Download Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes – PDF – EBook

Finally, a cookbook that takes the guesswork out of keto meal prep planning, with over 60 delicious recipes and 8 easy-to-follow weekly meal plans!

Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure you're eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying fresh, delicious, keto-friendly recipes that aren't the same every week. With Easy Keto Meal Prep, planning and preparing your weekly keto meals has never been easier!

Each recipe in Easy Keto Meal Prep includes specific macro ratios and detailed nutrition information to ensure you're always eating the right ratios to stay in ketosis. With over 60 delicious recipes, you'll enjoy a variety of recipes and never grow tired of eating the same recipes again and again. Eight weekly meal plans offer a broad range...